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Home Comfort Physiotherapy Blog Posts

Welcome to the Home Comfort Physiotherapy blog, your trusted source for expert advice and insights on in-home physiotherapy services. Our blog is dedicated to helping individuals understand the benefits of receiving personalized physiotherapy care in the comfort of their own homes. Whether you’re recovering from surgery, managing a chronic condition, or looking to improve mobility, we provide practical tips, exercises, and guidance to enhance your well-being. Our experienced physiotherapists share valuable knowledge on a wide range of topics, from pain management to posture correction, with a focus on promoting independence and improving quality of life. Stay updated with the latest trends in home-based care and learn how Home Comfort Physiotherapy can help you achieve your health and wellness goals without leaving your front door.

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Physiotherapy

The Hidden Costs of a Poor Gait Pattern: Why How You Walk Matters

Most of us walk without thinking about it. It’s automatic—just a way to get from point A to B. But what if the way you…
Physiotherapy

Frozen Shoulder

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer discusses frozen shoulder. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided Eric…
Physiotherapy

Preventing Golfing Injuries

Preventing Golf Injuries: Expert Tips from Your In-Home Physiotherapy Team Golf is more than just a leisure activity—it’s a game of skill, strategy, and physical…
Physiotherapy

Fall-Proofing Your Home: A Practical Guide to Keeping Seniors Safe

Fall-Proofing Your Home: A Practical Guide to Keeping Seniors Safe Falls are one of the leading causes of injury among older adults, but the good…
Physiotherapy

Mid Back Posture Exercise

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about a mid back postural exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

The Importance of Good Posture

The Importance of Posture: A Physiotherapist’s Perspective Posture is something we rarely think about—until we start experiencing pain. Whether you’re sitting at a desk, standing…
Physiotherapy

Clearing the Spine

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about clearing the spine when treating patients. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice…
Physiotherapy

Ergonomics

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about ergonomics. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided Eric…
Physiotherapy

Repeated Lumbar Spine Flexion in Sitting

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the repeated lumbar flexion in sitting exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer…
Physiotherapy

Clam Exercise on Back

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the clam exercise on back. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Posterior Pelvic Tilts

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the posterior pelvic tilt exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Tips for Avoiding Injury when Shovelling Snow

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about tips for shovelling snow properly to avoid back pain. website - https://homecomfortphysio.com Tele-Therapy -…