Skip to main content
Home Comfort Physiotherapy Blog Posts

Welcome to the Home Comfort Physiotherapy blog, your trusted source for expert advice and insights on in-home physiotherapy services. Our blog is dedicated to helping individuals understand the benefits of receiving personalized physiotherapy care in the comfort of their own homes. Whether you’re recovering from surgery, managing a chronic condition, or looking to improve mobility, we provide practical tips, exercises, and guidance to enhance your well-being. Our experienced physiotherapists share valuable knowledge on a wide range of topics, from pain management to posture correction, with a focus on promoting independence and improving quality of life. Stay updated with the latest trends in home-based care and learn how Home Comfort Physiotherapy can help you achieve your health and wellness goals without leaving your front door.

Filter

Physiotherapy

Diaphragmatic Breathing

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about diaphragmatic breathing. website - https://homecomfortphysio.com Disclaimer Notice Warning: All information provided Eric Hammer, Registered…
Physiotherapy

Core Strength and Transitional Movements

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the importance of core strength and transitional movements. website - https://homecomfortphysio.com Disclaimer Notice Warning:…
Physiotherapy

Focusing on the Final Rehab Goals

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about focusing on the final rehab goals. website - https://homecomfortphysio.com Disclaimer Notice Warning: All information…
Physiotherapy

Performing Exercises Safely

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about performing exercises safely. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information…
Physiotherapy

Prehabilitation

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about prehabilitation. website - https://homecomfortphysio.com Disclaimer Notice Warning: All information provided Eric Hammer, Registered Physiotherapist/registered…
Physiotherapy

Proper Sleeping Positions

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks proper Sleeping positions. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Strength & Conditioning: The Key to Staying Independent at Home

As we age, one of the biggest concerns is maintaining independence—being able to get out of a chair, climb the stairs, or carry groceries without…
Physiotherapy

Sitting Clam Exercise

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the sitting clam exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All…
Physiotherapy

Shoulder Mobility Exercises

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about shoulder mobility exercises. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information…
Physiotherapy

Balancing Techniques

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about balancing techniques. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Sit to Stand Technique

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about proper sit to stand technique. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Mimic the Functional Activity

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer discusses the importance of focusing on function during the rehab process. website - https://homecomfortphysio.com Tele-Therapy -…