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Home Comfort Physiotherapy Blog Posts

Welcome to the Home Comfort Physiotherapy blog, your trusted source for expert advice and insights on in-home physiotherapy services. Our blog is dedicated to helping individuals understand the benefits of receiving personalized physiotherapy care in the comfort of their own homes. Whether you’re recovering from surgery, managing a chronic condition, or looking to improve mobility, we provide practical tips, exercises, and guidance to enhance your well-being. Our experienced physiotherapists share valuable knowledge on a wide range of topics, from pain management to posture correction, with a focus on promoting independence and improving quality of life. Stay updated with the latest trends in home-based care and learn how Home Comfort Physiotherapy can help you achieve your health and wellness goals without leaving your front door.

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Physiotherapy

The Importance of Good Posture

The Importance of Posture: A Physiotherapist’s Perspective Posture is something we rarely think about—until we start experiencing pain. Whether you’re sitting at a desk, standing…
Physiotherapy

Clearing the Spine

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about clearing the spine when treating patients. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice…
Physiotherapy

Ergonomics

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about ergonomics. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided Eric…
Physiotherapy

Repeated Lumbar Spine Flexion in Sitting

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the repeated lumbar flexion in sitting exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer…
Physiotherapy

Clam Exercise on Back

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the clam exercise on back. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Posterior Pelvic Tilts

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the posterior pelvic tilt exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Tips for Avoiding Injury when Shovelling Snow

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about tips for shovelling snow properly to avoid back pain. website - https://homecomfortphysio.com Tele-Therapy -…
Physiotherapy

Sitting Tips

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about proper sitting tips to help with lower back, neck and shoulder pain with prolonged…
Physiotherapy

Balancing Progression

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks Balancing Progressions. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided Eric…
Physiotherapy

Hip Flexion

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks standing hip flexion. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Hip Abduction

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks standing hip abduction. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Hip Extension

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks standing hip extension. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…