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Home Comfort Physiotherapy Blog Posts

Welcome to the Home Comfort Physiotherapy blog, your trusted source for expert advice and insights on in-home physiotherapy services. Our blog is dedicated to helping individuals understand the benefits of receiving personalized physiotherapy care in the comfort of their own homes. Whether you’re recovering from surgery, managing a chronic condition, or looking to improve mobility, we provide practical tips, exercises, and guidance to enhance your well-being. Our experienced physiotherapists share valuable knowledge on a wide range of topics, from pain management to posture correction, with a focus on promoting independence and improving quality of life. Stay updated with the latest trends in home-based care and learn how Home Comfort Physiotherapy can help you achieve your health and wellness goals without leaving your front door.

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Physiotherapy

Prehabilitation

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about prehabilitation. website - https://homecomfortphysio.com Disclaimer Notice Warning: All information provided Eric Hammer, Registered Physiotherapist/registered…
Physiotherapy

Proper Sleeping Positions

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks proper Sleeping positions. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Strength & Conditioning: The Key to Staying Independent at Home

As we age, one of the biggest concerns is maintaining independence—being able to get out of a chair, climb the stairs, or carry groceries without…
Physiotherapy

Sitting Clam Exercise

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about the sitting clam exercise. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All…
Physiotherapy

Shoulder Mobility Exercises

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about shoulder mobility exercises. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information…
Physiotherapy

Balancing Techniques

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about balancing techniques. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided…
Physiotherapy

Sit to Stand Technique

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer talks about proper sit to stand technique. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning:…
Physiotherapy

Mimic the Functional Activity

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer discusses the importance of focusing on function during the rehab process. website - https://homecomfortphysio.com Tele-Therapy -…
Physiotherapy

The Hidden Costs of a Poor Gait Pattern: Why How You Walk Matters

Most of us walk without thinking about it. It’s automatic—just a way to get from point A to B. But what if the way you…
Physiotherapy

Frozen Shoulder

https://homecomfortphysio.com - London Ontario - Registered Physiotherapist Eric Hammer discusses frozen shoulder. website - https://homecomfortphysio.com Tele-Therapy - https://homecomfortphysio.com/service... Disclaimer Notice Warning: All information provided Eric…
Physiotherapy

Preventing Golfing Injuries

Preventing Golf Injuries: Expert Tips from Your In-Home Physiotherapy Team Golf is more than just a leisure activity—it’s a game of skill, strategy, and physical…
Physiotherapy

Fall-Proofing Your Home: A Practical Guide to Keeping Seniors Safe

Fall-Proofing Your Home: A Practical Guide to Keeping Seniors Safe Falls are one of the leading causes of injury among older adults, but the good…